WE ARE A PODCAST, sOCIAL MEDIA COMMUNITY, AND A HUB FOR ALL YOUR FAVOURITE PRODUCTS!
FEATURED EPISODES
Pregnancy and Motherhood
TIFFANY WATSON
Joining the SW4 babes in 2014, our guest was introduced as the little sister of Lucy Watson in Made In Chelsea and after a 5 year stint on and off, she met her husband through social media which led to marriage and her first baby Jude.
In this episode, we discuss pregnancy, the fourth trimester and motherhood as a first time mum.
7
1
2
3
4
5
6
FATHERHOOD
SPENCER MATTHEWS
Spencer Matthews has transcended his reality TV persona to become a successful entrepreneur, broadcaster, husband and father to 3 gorgeous children. He has also became well known for his appearances on British TV and adventure sport feats, and is also the founder CleanCo.
With an entrepreneurial spirit and cracking personality, this is an episode you do not want to miss! We discuss his fatherhood journey (and whether baby number 4 is on the horizon), his passion for fitness and the reasons why he started CleanCo.
7
1
2
3
4
5
6
motherhood
Louise Boyce
Former Model and Mother of 3, AKA @MamaStillGotIt
Breaking the typical 'Mumfluencer' mold, her trademark has fast become her ability to capture the seemingly mundane moments of Motherhood and spin them into hilarious sketches that all parents can relate to. This fun, playful content has attracted a rapidly growing following and over the past year, she has harnessed her platform to entertain and assure audiences throughout the pandemic and beyond, making hers the go-to profile for light relief and social commentary.
7
1
2
3
4
5
6
TWO UNDER TWO
Millie Mackintosh
On today's episode, our final episode of season 9, we have one of our favourite mums back on Mother Tongue.
Millie Mackintosh discusses her journey raising two girls under the age of two. We discuss life as a working mum, mum guilt as well as the juggle and everything in between!
7
1
2
3
4
5
6
self love
DANAE MERCER
Who better to discuss all things self love and body image with than Danae Mercer who has taken the world by storm with her vulnerability and exposure to the clever but damaging filters and angles that distort our view on reality and therefore our body image.
We discuss everything from eating disorders and body image, to how we should be communicating around of little ones to minimize the potential of self doubt. Danae is extremely inspiring and this is a conversation we are extremely passionate about sharing.
7
1
2
3
4
5
6
discussing all
things beauty
Sunday riley
Pregnancy skincare, skincare routines, the importance of retinoids and tips to keeping skin healthy. We also touch on frequently asked beauty questions including creams vs oils and how to help you skin survive in different climates.
The episode finishes with discussions around the mum juggle, growing a business whilst raising a family and how Sunday manages to balance the both.
7
1
2
3
4
5
6
Managing Macros &
discussing surgery
Charlotte Bruce-Alexander
We chat to the fabulous Charlotte (aka @FarFromFat126) about weight loss, macro management and surgery - she openly and honestly shares her weight loss journey with us, discussing the highs and lows of losing over 61KG.
We chat about pancake bums, boob jobs, tummy tucks and everything in between. We also want to highlight that this episode might not be for everyone and could be triggering.
7
1
2
3
4
5
6
youtube
With Erika Doyle
Sobriety &
Building Drink Dry
1
2
3
Maryanne Peacock
WELCOME TO MOTHERTONGUE
With Sandra Sharpe
FERTILITY & NUTRITION
DURING PREGNANCY
With Chessie King
Body Confidence & Motherhood
with Maria Marlowe
Skin Care, Clearing Acne & Gut Health
With Leanne Carling
Type 1 Diabetes & Becoming an Entrepreneur
1
2
3
LATEST EPISODES
introducing the podbook
your a-z guide to motherhood
A collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids start school.
Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be want the answers to.
LEARN MORE
